Healthy hydration is essential for every child. This is particularly important during illness. Instead of buying expensive pedialyte from the market, try to make homemade pedialyte. This homemade recipe is not only budget friendly but also allows you to control the ingredients.
You can make a taste of pedialyte as per your kids choice. Homemade pedialyte is a healthier option for your little ones.
Table Of Content
Benefits of homemade Pedialyte
Recipe of homemade Pedialyte
Ingredients of homemade Pedialyte for kids
Instructions
Tips and Precautions for Homemade Pedialyte for kids
Benefits of Homemade Pedialyte
When to Use Homemade Pedialyte
Conclusion
FAQs
What are the Benefits of Homemade Pedialyte?
1. Affordable for Everyone:
Homemade pedialyte is affordable for everyone and it is a major advantage. If pedialyte is needed frequently, it is costly to buy everytime. For such situations, homemade pedialyte is an ideal solution that keeps your child hydrated. It will also save money and offer peace of mind as well.
2. Control over ingredients of Recipe:
Homemade pedialyte recipe offers complete control over the ingredients according to the needs of the child. You can select the amount of sugar, salt, and flavours to ensure the optimal level of hydration in the child.
3. Easy to Prepare at Home:
It is also easy to make pedialyte at home because all the ingredients are commonly used
4. Natural Ingredients for Better Health:
This recipe is made from natural ingredients without any preservatives. This ensures better health without any side effects.
Recipe of Homemade Pedialyte for Kids:
The recipe of homemade pedialyte for kids is simple and consists of water, sugar, salt and flavours. The quantity of each ingredient can be adjusted as per age and weight of the child. A sample recipe is following:
Ingredients:
- 1 cup of water
- 1/2 teaspoon salt
- 2 tablespoons sugar
- Few drops of fruit juice or flavoring for taste
What Are the Steps to Prepare Homemade Pedialyte:
The preparation of homemade pedialyte involves following steps.
- Take clean water and boil it properly. Then cool it to room temperature.
- Now add the sugar, salt, and optional flavours to the water. Salt helps to recover the electrolytes balance. Sugar is a source of energy and improves the taste.
- Mix well until all ingredients are completely dissolved. Taste the Pedialyte and adjust the sweetness and saltiness. You can add more sugar or salt as needed
- Keep this homemade pedialyte in a clean container. Refrigerate it for later use.
What are the Tips and Precautions for Homemade Pedialyte for Kids:
There are few tips and precautions regarding preparation and storing of homemade Pedialyte.
1.Use clean utensils for preparation of homemade pediaylte. Also ensure that it is stored in a clean container.
2. Keep the homemade Pedialyte in the fridge. Discard the solution after 24 hours and prepare new for further use.
3. Before giving pedialyte to a child, consult with a doctor or nurse to confirm the proper dose of pedialyte.
When to Use Homemade Pedialyte:
There are various situations where children need to replenish fluids and electrolytes. This include:
1. During illness like diarrhea and vomiting where fluid and electrolyte loss is more than the intake.
2. Hot weather causes significant loss of fluid and electrolyte due to sweating.
3. Sport activities also cause loss of fluid and electrolytes through sweating and respiratory water loss. During exercise, the rate and depth of breathing increase. This is required to supply more oxygen to muscles and get rid of carbon dioxide. This also causes water loss from the respiratory tract. But the water loss is much less than sweating.
These situations may also cause significant dehydration in children.If dehydration is severe, consult with a healthcare professional. Dosage and administration of pediaylte should be adjusted as per child weight and age.
Conclusion:
In conclusion, homemade pedialyte has several benefits like cost effectiveness, ingredients adjustment and availability. Parents can prepare this budget friendly homemade pedialyte with simple ingredients. It is advisable to follow precautions for use of pedialyte. Always consult with a healthcare professional regarding dosage as per age and weight of child. Stay hydrated and keep your child’s health at top priority.
FAQs
Q: What are the ingredients of homemade Pedialyte?
A: The common ingredients of homemade Pedialyte are water, salt, sugar, and optional fruit juice o flavor.
Q: Can I use homemade Pedialyte instead of store-bought Pedialyte?
A: Homemade Pedialyte can be a convenient and cost-effective, but it’s important to consult with your child’s healthcare provider before using homemade Pedialyte.
Q: What is the dose of homemade pedialyte for kids?
A: The dose of homemade pedialyte is adjusted as per severity of illness of child. Healthcare providers also adjust the frequency of dose as per age and weight of child.
Q: How can I store homemade pedialyte for later use?
A: Homemade pedialyte can be stored in a clean and covered container. Store it in the refrigerator for upto 24 hours. Shake the solution well before use.
Q: What are the side effects of homemade Pedialyte for kids?
A: When used as recommended, homemade Pedialyte is safe. Too much salt and sugar can be harmful. So follow the proper instructions about dosage in children. In case of any confusion, talk with your child’s doctor.
